Partilho mais uma sugestão para os vossos snacks. Eu adoro. Sou suspeita pois adoro coco. Experimentem e vejam se vale a pena. 😋
- 1 chávena de cajus
- 1 chávena de tâmaras sem caroço biológicas (ver notas)
- 40 gr de coco ralado biológico mais q.b. para envolver
- ¼ chávena de sementes de chia
- raspas de 1 limão
- 1 c. sopa de sumo de limão
Preparação:
Com Bimby:
1. Cajus - 5 Seg/Vel. 7;
2. Tâmaras + Coco ralado + Sementes de chia - 15 Sg/Vel.6;
3. Retire a massa para uma taça. Adicione a raspa e o sumo de limão e envolva com uma colher;
4. Com as mãos ligeiramente húmidas, retire uma colher se sopa de massa e forme uma bola, em seguida, envolva cada bola em coco ralado.
Sem Bimby:
1. Pulverize os cajus num processador de alimentos;
2. Adicione as tâmaras, o coco ralado e as sementes de chia e processe tudo até combinar os ingredientes;
3. Retire a massa para uma taça. Adicione a raspa e o sumo de limão e misture com uma colher;
4. Com as mãos ligeiramente húmidas, retire uma colher se sopa de massa e forme uma bola, em seguida, envolva cada bola em coco ralado.
Notas:
1. Demolhe as tâmaras em água morna 30 minutos antes de fazer as bolinhas energéticas. Assim vai amolecê-las. Depois, é só escorrer a água e utilizar.
Super bom aspecto, os cajus é que estão pela hora da morte!!!
ResponderEliminarOlá Titica. Sim, é verdade, os cajus como outros frutos secos são super caros. Se preferir, pode substituir por um fruto seco mais económico. Eu gosto de comprar no lidl. Beijinho e obrigada pela visita!!!
EliminarVou experimentar 😅 mas com frutos secos 😍 obrigada eu adoro petiscar e assim engano o estômago 😋
EliminarObrigada Unknown. De certeza que irá ficar bom com os frutos secos. Beijinho
EliminarNice post.Keep sharing. Thanks for sharing.
ResponderEliminarThank You Clipping Path.
EliminarObrigada Mary!!!
ResponderEliminarO Alentejo Portugues?
ResponderEliminarPor que Olivenza Espanhola e nao tenhas duvida
Bela Olivenza sempre Espanhola ❤️
====================================
The Portuguese had a brutal record in the Americas as a colonial power. The most horrendous abuses occurred in the colony of Brazil: natives were enslaved, murdered, tortured and raped in the conquest and early part of the colonial period and later they were disenfranchised and excluded from power. Individual acts of cruelty are too numerous and dreadful to list here. Portuguese Conquistadors in Brazil reached levels of cruelty that are nearly inconceivable to modern sentiments.
Today, Portugal is the Biggest Racist country that i have ever lived in. I feared for my life there and i consider myself lucky that my family got out alive! I have never lived in such poverty (Sopas dos Pobres everyday) 40% unemployment rate and 60% of the population earn less than $932 USD per month, and that’s considered Middle Class here! Within the European Union it is the worst of the worst place to live in.
The bottom line is the bulk of the People in the poor country of Portugal exist in a brainless comma that is fed by Ignorance, anti-Spanish hate, and severe Racism of pretty much everybody that isn’t Portuguese! And, Portugal started the Global Slave Trade in 1441 so it is definitely NOT a safe place for Blacks!!
I found important websites that explain the Severe multi-generational Racism and Hate that exist in Portugal today, and i highly encourage all to read them and spread the word in order to avoid innocent, and desperate people from living or visiting there. Get educated on the Truths about Racist Portugal now.
1) https://www.theroot.com/a-white-journalist-discovers-the-lie-of-portugal-s-colo-1790854283
2) https://saynotoracistportugal.neocities.org/
3) http://www.discoveringbristol.org.uk/slavery/routes/places-involved/europe/portugal/
4)SOPAS DOS POBRES EVERYDAY IN PORTUGAL BECAUSE OF NON EXISTENT ECONOMY:
https://www.noticiasaominuto.com/pais/764453/sopa-dos-pobres-foi-criada-ha-anos-mas-ainda-existe-problemas-persistem
5) http://www.ipsnews.net/2011/10/portugal-crisis-pushes-women-into-prostitution/
6) https://www.theatlantic.com/business/archive/2013/06/the-mystery-of-why-portugal-is-so-doomed/276371/
7) https://portugaltruths.neocities.org/
8) https://portugalwasabadcolonizer.neocities.org/
9) https://portugalisxenophobic.neocities.org/
10) https://portugalisaracistcountry.neocities.org/
I HEREBY ALERT ALL PEOPLE ON EARTH TO NOT BUY FROM PUTUGAL, DO NOT SPEND YOUR HARD, EARNED MONEY GOING THERE AND BOYCOTT ALL PORTUGEE STORES IN YOUR AREA! DON'T BUY THEIR GOODS OR WINES!!!
THESE XENOPHOBIC RACISTS HAVE TO LEARN AND THE BEST WAY IS TO BLOCK THEM ECONOMICALLY!
BE CAREFUL FRIENDS!
+++FEEL FREE TO ADD MY BLOG LINK AND PICTURES TO YOUR BLOG OR WEBSITE FOR FREE! IT IS IMPORTANT TO TELL PEOPLE THE TRUTH ABOUT PUTUGAL!!+++
Be SAFE friends. Hugs.
=======================================
O Alentejo Portugues?
Por que Olivenza Espanhola e nao tenhas duvida❤️
====================================
Tudo que tu faz é muito gostoso mesmo! Valeu!
ResponderEliminarGanhe dinheiro fazendo Marmitas ou Quentinhas
Dieta do frango | Como perder de 2 a 6 kg por semana
Dieta da maçã | Emagrecer 5 kg em uma semana
Dieta sem carboidratos | Emagreça até 6 kg em uma semana
Dieta para diabéticos é baseada no índice glicêmico
Dieta da Gota | A ênfase principal está nos pratos vegetarianos
Curso de Aromaterapia Online
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